Stay in Shape while Vacationing with Us
Your top priorities when vacationing should be to relax and enjoy yourself, but that doesn't mean you can't maintain your fitness. Working out briefly every day will not only keep you in shape, it will also help alleviate stress so you can have even more fun the other 23-plus hours of your vacation day.
So if you're serious about your fitness regimen and are looking for ideas, at Casa Dorada we’ve got you covered.
In addition to our top-notch gym, there’s Claudio, our go-to fitness guru. His classes happen four times a week: on Mondays, Wednesdays, Fridays and Saturdays.
If you’re a yoga fan, you can’t miss his Hatha Yoga Session on the terrace of 12 Tribes. As you breathe and revitalize, you’ll take in the glorious views of the Sea of Cortez and Land’s End. Now THAT’S the way to start your day! Yoga classes start at 8am during the week and at 9:30am on Saturdays.
If you like to spice up your workout routine and learn new things, you may like to give Suspension Training a try. You’ll improve your total body strength, balance, flexibility and joint range-of-motion with this interesting workout that harnesses the resistance of your own body weight and gravity using the portable suspension training system. Sessions take place on Mondays, Wednesdays and Fridays at 7am.
More options? How about a long walk on the beach, a swim in the sea, or a round of ping pong? All these will keep your heart pumping and you won’t even feel that you’re exercising!